I cant think of an interesting title so

as i am trired but really want to update and do my weekly menu plan before the day is out.
I’m going fabulously with my alcohol free month!
The dogs being walked more regularly.
Still drinking my water.
Still doing the thousand steps.
Have been excercising 5 times aweek too.
I’ve been walking the kids to school and back most days [...]

End of first month update

Hi to anyone out there in net land reading/following this
I’m still here! We just finished school holidays and we also spent 8 days down at the beach hence why I haven’t updated for a bit!
Firstly the biggest news for this month is I am participating in Feb Fast
http://www.everydayhero.com.au/Susan_Darcy
This relates to my #65 - [...]

an update

Been busy and well to be honest if I am going to keep this up for 1001 days I know I can’t post every day!
I’ve been doing the thousands steps so am on my way to achieving doing it three times a week for 3 months. We are away on holidays next week so I’ll [...]

That was a work out!

3 - Do the thousands steps 2 times a row.
I did this this morning!
Boy was it hard work and I was dripping with sweat and so tired but I did it! Today I climbed the 1000 steps TWICE in a row
On my way to completing my goal of doing the steps 3 times [...]

18 - Menu plan 5 out of 7 meals each week (0/141)

Wednesday will now be menu plan day. I usually shop twice a week, on a tuesday if not working and on a friday or saturday (these are all market days)
As mentioned I want to menu plan a minimum 5 meals a week with variety.
This alos brings in to play
6 - Eat a minimum of 3 [...]